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“TOTAL SURF STRENGTH”
4-week-program

☑️ improve paddle power & endurance
☑️ make faster & more stable pop-ups
☑️ put more power into turns
☑️ get more stability in challenging conditions
☑️ prevent injuries in shoulders, knees, and back

Let’s build the strength, balance, and endurance you need to thrive in the water.

– €49 –


Commit by signing up for my 4-week program
to get surf fit from home!

Schedule a personal training session
to focus on your individual goals
and customize a plan just for you.

Browse all my 130+ workouts
or scroll through my playlists directly
on YouTube – for free!